Nervous-System Informed Massage -
The N-SIM Method™ -- Massage-based and designed for clients with fibromyalgia, ME/CFS, migraine, autonomic nervous system dysfunction (including dysautonomia and POTS), and other sensitive nervous system conditions. Up to 90 minutes reserved for your care. This low-stimulation session is adjusted to your tolerance. Each session begins with time to talk about how you are feeling that day and what did or did not feel supportive in past sessions. May include gentle touch, supportive positioning, slower pacing, reduced sensory input, and attention to recovery. The goal is safe, supportive bodywork that respects your nervous system without exceeding your limits.
Up to 90 minute appointment 180.00
Nervous System Reset -
Inspired by craniosacral therapy with no massage techniques, the Nervous System Reset is a quiet, deeply relaxing experience using light supportive touch and stillness, no massage. Designed to help the nervous system settle, this session is ideal for those seeking calm, grounding, and rest without deep or intense work.
60 minute appointment 120.00
Restorative Massage -
A personalized, restorative massage designed to help you unwind, reset, and feel at ease in your body. Sessions are guided by your comfort and may incorporate flowing massage techniques, gentle stretching, and attention to areas of tension. The focus is on relaxation, nervous-system support, and creating a calm, unrushed experience.
60 minute appointment 70.00
90 minute appointment 105.00
Sole Renewal Foot Experience -
Inspired by reflexology, the Sole Renewal Foot Experience is a soothing foot session designed to ease tension, support relaxation, and help you feel light, calm, and renewed from head to toe. Gentle, attentive work on the feet encourages a sense of overall well-being, creating a restorative and indulgent experience for your entire self.
30 minute appointment 50.00
60 minute appointment 85.00
Sole Renewal Foot Experience + Restorative Massage -
An indulgent experience combining restorative massage with focused attention to the feel to release tension and encourage a sense of calm throughout the entire body. You'll feel relaxed and renewed, head to toe.
90 minute appointment 115.00
Prenatal Restorative Massage -
A nurturing massage experience thoughtfully designed for expectant mothers. Sessions ease common areas of pregnancy-related tension while promoting comfort, relaxation, and overall well-being. A specialized prenatal massage table with abdominal and breast cutouts allows most expectant mothers to rest comfortably face-down when appropriate. Please note: Massage during the first trimester is not recommended.
30 minute appointment 45.00
60 minute appointment 70.00
Prenatal Sole Renewal Foot Experience -
A soothing foot experience thoughtfully designed for expectant mothers. Relax in the comfort of an anti-gravity chair while gentle foot and lower leg work helps ease tension, reduce feelings of heaviness, and promote relaxation and overall well-being. A peaceful way to rest, recharge, and enjoy a little extra comfort during pregnancy. Please note: Massage during the first trimester is not recommended.
30 minute appointment 50.00
Enhancements:
Warm Stone Ritual 15.00
Smooth, warm stones applied to the back for a calming, grounding experience that melts tension.
Balance Lift 15.00
Gentle, gliding decompression to ease tension, improve circulation, and leave the body feeling light and refreshed.
Foot Revival 15.00
Foot glaze & shea butter cream, optional warm compress for comfort.
Essentially Elevated 5.00
Elevate your massage to next-level relaxation May include single essential oils, blends or infused sore muscle oil.
Turn Up the Warmth No Charge
A layer of comforting heat is applied to the back for a refined, restorative experience.